Kyoshi Will Marvin explains the “TURTLE and RABBIT” Theory in his Karate Classes to help you be more effective and efficient with your training effort. A wonderful way to stay motivated!
Here’s a valuable lesson to be successful in Martial Arts, in your job and even in your life. Life in general is a constant up and down. It is easy to be motivated and successful when you are in the up-swing. But how do we overcome the phases when we are down under?
Sogo Goshin-Do has a wonderful way to stay motivated. It’s called the “TURTLE and RABBIT” Theory. Watch Kyoshi Will Marvin explain the “TURTLE and RABBIT” Theory to help you to be more effective and efficient with your training effort. Think about it – you can easily apply it to your everyday life!

Learn more about WATER KARATE DEFENSE ART – “Sogo Goshin-Do”. SOGO GOSHIN-DO is a synthesis of different Martial Arts combined to meet specifically the needs of each and every person. No matter what your age, size or weight is, this is custom-taylored for your life-style. Karate icon Kyoshi Will Marvin, who was promoted Shichidan (7th degree black belt) and named as next generation head-master of Sogo Goshin-Do, teaches the principles of Self-Defense in an easy and understandable way.